AddLife Health Tips

Online Consultations

From Clinic To Click: How Do We Work Online

In an era where everything from grocery shopping to banking has shifted online, why should diet planning stay behind? The convenience of accessing services from the comfort of our homes…

Green Leafy Vegetables

How To Get Your Kids To Eat Green Leafy Vegetables?

Hello Supermoms! Does your kid eat enough green leafy vegetables?  There are numerous benefits of eating green vegetables. From boosting immunity to enhancing digestion, they are food champions. They especially…

Fibre

Side Effects of Consuming Too Much Fibre

We keep talking about fibre. There are so many diets promoting the intake of fibre. Well yes, fibre is good for health. It not only keeps the digestive system healthy…

Milk Nutrition

Facts About Milk Nutrition You Must Know

Milk is probably the most popular form of nutrition in India. All of us have been brought up drinking milk. However, nowadays, many myths have started circulating about drinking milk.…

Addlife is a Nutrition Counselling Centre in Lucknow founded by Dietitian – Luna Jaiswal which helps improve your health through Nutrition therapy.