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From Clinic To Click: How Do We Work Online

In an era where everything from grocery shopping to banking has shifted online, why should diet planning stay behind? The convenience of accessing services from the comfort of our homes…

Green Leafy Vegetables

How To Get Your Kids To Eat Green Leafy Vegetables?

Hello Supermoms! Does your kid eat enough green leafy vegetables?  There are numerous benefits of eating green vegetables. From boosting immunity to enhancing digestion, they are food champions. They especially…


Side Effects of Consuming Too Much Fibre

We keep talking about fibre. There are so many diets promoting the intake of fibre. Well yes, fibre is good for health. It not only keeps the digestive system healthy…

Wieght Loss Diet for Dinner

Best Weight Loss Dinner Options

Finding wholesome, nutritious and balanced meal ideas for dinnertime that can also help boost metabolism and aid in weight loss can be a challenging task. To ease your struggle, here…

Addlife is a Nutrition Counselling Centre in Lucknow founded by Dietitian – Luna Jaiswal which helps improve your health through Nutrition therapy.