Ever wondered how what you eat affects not just your tummy but also your mood? Well, let’s dive into the fascinating world of the gut-brain connection and how it’s all…
In the hustle and bustle of our modern lives, it’s no secret that our eating habits have undergone a significant transformation. This new modern lifestyle, however convenient it might be,…
Did you know that nearly one-third of Indian adults have hypertension? Yep, you read that right. But here’s the silver lining—lifestyle changes and stress management can play a huge role…
Welcome to Addlife, where nutrition meets vitality! At Addlife, we embrace a food-first approach to nourishment, ensuring your body receives the best care it deserves. Today, we address the age-old…
