Gut health Archives – Addlife

Gut health

June 25, 2022
Foods That Reduce Anxiety

How Can Better Nutrition Reduce Your Anxiety?

The food you eat impacts not only your physical health but also your mental wellbeing. It has the power to affect your mood and cause or […]
June 9, 2021
Gut-Health

Gut Health: Food, Home Remedies and Tips for a Healthy Gut

We often hear people say that the gut is the doorway to a healthy life. But, what exactly is it about the gut that makes it […]