October 26, 2018
Addlife

The pre dawn meal or sehri

The pre dawn meal or sehri gives energy for the day . In this sweltering weather right choices of food will nourish , hydrate & prepare […]
September 12, 2018
Addlife

Surprisingly Low-Carb Foods

Low-Carb Eating — The Basics Your food choices depend on a few things, including how healthy you are, how much you exercise and how much weight […]
September 12, 2018
Addlife

56 Ways to Start Losing Weight Today

  Losing weight isn’t easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these […]