October 26, 2018

How To Avoid Overindulgence During Iftar

Elaborate spread & overindulgence during Iftar can lead to physical discomfort. This can be easily managed by making sure you take small portion at a time. […]
October 26, 2018

The pre dawn meal or sehri

The pre dawn meal or sehri gives energy for the day . In this sweltering weather right choices of food will nourish , hydrate & prepare […]
September 12, 2018

Surprisingly Low-Carb Foods

Low-Carb Eating — The Basics Your food choices depend on a few things, including how healthy you are, how much you exercise and how much weight […]